I am a fully qualified Feldenkrais teacher and Hatha Yoga teacher. I offer classes, workshops and individual sessions in developing integrated movement. I work with a wide variety of people which include sportspeople, performers, musicians and anyone who wants to move more freely. I also work with people recovering from injury, stroke recovery or with neurological conditions such as Parkinson's, ataxia and MND.
WEEKLY ONLINE CLASSES IN FELDENKRAIS AND YOGA
10 -11am Yoga with Dianne ONLINE
A great way to start the week! This class is available to Hands on Health members and you can sign up by contacting Hands on Health.
5 - 6pm "Yoga for Health and Happiness" ONLINE
A friendly weekly class that is suitable for beginners, improvers and anyone who would like to bring a mindful approach to their yoga practice. £5 for waged and £3 for unwaged. Please book and pay here
"Yoga for All " 7.00 - 8.00pm ONLINE
Easy exercises to relieve aches and pains Move more freely and with less 'stiffness' Increase core strength & flexibility Learn how to relax and switch off.
Contact 1Stepfitness, to book.
9.30-10.00am "Home Office - Take a Break From Work" ONLINE
Is all this extra time in front of the screen becoming a pain in the neck? This short morning class will unlock stiffness in your neck, shoulders and back and help you tackle the day ahead with ease and energy.
5.30-6.30 pm "Wednesday Wind Down" ONLINE
An early evening Feldenkrais Class to help you unwind and unlock stiffness and tension in the whole body. You will move better and improve well being in your body and mind
11am-12pm "Move Better With The Feldenkrais Method" ONLINE
A weekly class for anyone interested in discovering easier movement and greater flexibility. A relaxed, friendly Feldenkrais class where we explore easing necks and shoulders, releasing stiff hips and finding better movement in everyday life.
Complete the form below with your details and therapy requirements - Dianne Hancock will then contact you to discuss making a booking....